Individual Holistic Trauma Therapy

Individual Holistic Trauma Therapy sessions are personalized and compassionate therapeutic sessions that are designed to help individuals heal from past traumatic experiences. These sessions are conducted by trained therapists who use a combination of trauma-informed and evidence-based approaches such as holistic therapy, cognitive-behavioral therapy, jungian therapy, somatic therapy, and mindfulness-based techniques to help clients holistically work through their various traumas and improve their overall well-being.

Individual Trauma Therapy is designed through a client-centered approach where therapists create a safe and supportive space for clients to explore and process their emotions, thoughts, and behaviors related to their trauma.

Clients learn skills and techniques to regulate their emotions, manage their triggers, process past traumas and their impacts, and develop healthy coping strategies. The therapy also focuses on building resilience and self-compassion, improving relationships, and creating a sense of empowerment and control.

Overall, Individual Holistic Trauma Therapy sessions aim to help clients move beyond their trauma and live a more fulfilling life by cultivating greater self-awareness, self-compassion, and self-mastery.

getting started

in individual therapy

COSTS:

All individual therapy sessions are $150 for each session.

The Individual Intake Session is $175.

Before you can start your individual trauma therapy journey, you must complete an Individual Intake Session. This is where you are able to meet your individual therapist, an get onboarded by reviewing your history, explore your treatment goals, go over therapy processes, scheduling, etc.

Please complete the New Client Request Form below if you would like to start individual trauma therapy, and you will be notified when an opening is available to schedule your Individual Intake Session.

INSURANCE:

Only select health insurances are accepted for individual therapy:

  • Aetna

  • Anthem / Blue Cross Blue Shield

No other insurances are accepted at this time, however we can generate a Superbill for you to submit to your own insurance to hopefully help with out of network costs.

LOCATION:

Individual therapy sessions are available both virtually online and/or in-person at our office:

121 S Madison St., Suite A

Denver, CO 80209.

New Client?

Sign up HERE Today!

Please submit your Contact Information to become a New Client.

You will be notified via email as soon as an opening is available to take on your case and begin treatment at Denver Holistic Therapy.


(720) 432-5213

121 S. Madison St., Suite A
Denver, CO 80209