Individual Holistic Trauma Therapy
Individual Holistic Trauma Therapy sessions are personalized and compassionate therapeutic sessions that are designed to help individuals heal from past traumatic experiences. These sessions are conducted by trained therapists who use a combination of evidence-based approaches such as cognitive-behavioral therapy, somatic therapy, and mindfulness-based techniques to help clients holistically work through their trauma and improve their overall well-being.
Through a client-centered approach, therapists create a safe and supportive space for clients to explore and process their emotions, thoughts, and behaviors related to their trauma. Clients learn skills and techniques to regulate their emotions, manage their triggers, and develop healthy coping strategies. The therapy also focuses on building resilience and self-compassion, improving relationships, and creating a sense of empowerment and control.
Overall, Individual Holistic Trauma Therapy sessions aim to help clients move beyond their trauma and live a more fulfilling life by cultivating greater self-awareness, self-compassion, and self-mastery.
Individual Therapy Sessions are available depending on current caseload availability. Each session is 50 minutes in length and is conducted by a licensed therapist who specializes in providing individual therapy services. New Clients are only accepted from the ongoing Wait List.
We accept Out of Pocket and select Health Insurance plans for this service. Please contact your Insurance Plan to determine your plan's specifics and estimated costs for the following billable services:
Initial Individual Intake Session - $175 for a 50-minute session (CPT code 90791)
Subsequent Individual Therapy Sessions - $150 for a 50-minute session (CPT code 90837)
Payment for services is accepted in the form of Cash, Check, or Credit Card. We accept Insurance plans that are In-Network ONLY with Anthem/BCBS and AETNA.